Is It Safe to Take Magnesium Glycinate Every Day?

  • By OmniBiotics | Oct 02, 2022.
Many people are magnesium deficient and don't even know it. Magnesium is an important mineral that's involved in over 300 biochemical reactions in the body. Magnesium deficiency can cause a variety of symptoms, including fatigue, muscle cramps, anxiety, and insomnia.

B Complex Pro Nutrition Information

The B-complex vitamins are essential for human health. They are water-soluble and often work in synergy with each other. The most important B-complex vitamins are thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), and cobalamin (B12).

Omega-3: Vegan Sources vs Fish Oil

  • By OmniBiotics | Oct 01, 2022.
There are many different sources of Omega-3 fatty acids. Some are available from animal sources while others are completely vegan. So, which is the best Omega-3 source?

Top 10 Turmeric Benefits

  • By OmniBiotics | Sep 30, 2022.
Both modern science and ancient tradition agree that turmeric is one of the most powerful herbs. Check out the top 10 most proven benefits backed by research.

What Is Magnesium Glycinate Good For?

Magnesium glycinate is a mineral supplement that has a range of potential health benefits. It can help to improve sleep, reduce anxiety and promote heart health, among other things. Magnesium glycinate is considered to be one of the most absorbable forms of magnesium, making it a good choice for people who have difficulty absorbing minerals from food.

Is There a Vegan Alternative to Omega-3?

  • By OmniBiotics | Sep 28, 2022.
It is a common misconception that you need to consume animal-based products in order to get enough Omega-3 fatty acids. However, there are plenty of vegan-friendly sources of Omega-3s available.

How Do Vegans Get Their Omega-3?

  • By OmniBiotics | Sep 28, 2022.
As the number of vegans continues to grow, more people are wondering how they can get their daily dose of omega-3 fatty acids without eating fish or other animal products.

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