Schisandra: The Ultimate Superfood Berry

Schisandra berry is a superfood that is part of the magnolia vine family. It’s native to parts of Russia, Japan, Korea, and China. As one of the top 50 nutrients used in Traditional Chinese Medicine, schisandra has been used for thousands of years to support general health, maintain optimal liver functioning, increase mental performance, and enhance physical stamina. That’s because it enhances qi, the body’s life force energy.

The Best Prebiotics & Probiotics for Leaky Gut

Leaky gut is a condition provoked by intestinal permeability. When infinitesimal holes in the gut lining become loose, toxins and undigested food participles can seep through into the bloodstream and cause certain health conditions, including autoimmune disorders. In fact, many symptoms, seemingly unrelated to digestive function, link back to a leaky gut.

How Long Does It Take for Probiotics to Work?

A healthy gut is one of the key ways we can boost our whole-body health and avoid illness. Gastrointestinal issues like diarrhea and constipation are common responses to different bacteria and viruses invading the gut. Similarly, vaginal infections such as a yeast or bacterial vaginosis occur from an overgrowth of harmful bacteria. All are common but avoidable conditions with the right probiotic therapy.

PCOS Supplements

PCOS is a common endocrine disorder that women all over the world experience. While its root cause is unknown, the research largely points to certain lifestyle factors and dietary choices. The symptoms include excess male hormones, irregular periods, and in many cases, infertility. Because there is no known cause, treating PCOS relies on a holistic approach.

How to Get Pregnant with PCOS

Polycystic ovary syndrome, commonly known as PCOS, is a hormonal disorder that affects 20% of women worldwide. With ovulatory dysfunction as its primary characteristic, PCOS causes a high level of male hormones and irregular periods, and in many cases, it impacts a woman’s chances of getting pregnant.

PCOS Diet Plan – Recipes for Fertility & Pregnancy

PCOS, also known as polycystic ovary syndrome, is a condition that affects many women in their child-bearing years. PCOS can make getting pregnant difficult because it disrupts regular healthy menstrual cycles. The cause is unclear but health experts associate irregular periods, excess male hormones, and polycystic ovaries or ovarian dysfunction with PCOS.

What is TRAACS Magnesium?

TRAACS Magnesium is a patented, chelated form of magnesium that is more bioavailable and easily absorbed than other forms of magnesium. It is also more stable and less likely to be affected by other nutrients in the diet or supplements. It is the only form of magnesium that is clinically proven to increase magnesium levels in the body.

Vitamin B Complex Problems to Know

It is not uncommon for people to experience problems with their vitamin B complex. In fact, many people are unaware of the various problems that can arise from deficiencies in this important group of vitamins.

Magnesium Glycinate for Sleep

Millions of people suffer from insomnia and other sleep disorders. Magnesium glycinate is a natural remedy that has been shown to be effective in treating these conditions. In this article, we will discuss the benefits of magnesium glycinate.

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